Features
In Self-Development
By Thread Team
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Self-DevelopmentBoost your confidence with these three exercises
22 May 2023 -
Self-Development3 Breathing Exercises for Managing Anxiety
15 May 2023 -
Health & Diet, Self-DevelopmentHow to Stop Bad Habits
11 November 2022 -
Self-DevelopmentWHAT IS LOVE? SCIENCE HAS THE ANSWER
25 October 2022 -
Self-DevelopmentThread to publish mental resilience guide by James Elliott
05 October 2022 -
Self-DevelopmentWhy the F*ck Can’t We Change?
In her new groundbreaking bestseller Why the F*ck Can’t I Change, Dr Gabija Toleikyte shows how you can banish bad habits for good and transform your life. Read an exclusive extract here.
02 February 2021 -
Self-DevelopmentAre You Highly Sensitive?
Sometimes it can help to know where you are on the sensitivity spectrum. Theresa Cheung has created a self-help tool: a sensitivity scale that you can use as a gauge, or that you can use for someone you know to help them understand themselves better.
06 July 2020
