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Self-DevelopmentHow to beat the January blues
18 January 2023 -
Self-DevelopmentHow to use science to create New Year’s resolutions that last
30 December 2022 -
Health & Diet, Self-DevelopmentHow to Stop Bad Habits
11 November 2022 -
Self-DevelopmentA neuroscientist’s guide to controlling your emotions
04 October 2022 -
Self-DevelopmentWhy the F*ck Can’t We Change?
In her new groundbreaking bestseller Why the F*ck Can’t I Change, Dr Gabija Toleikyte shows how you can banish bad habits for good and transform your life. Read an exclusive extract here.
02 February 2021