15 Minute Parenting
What if just 15 minutes of mindful playtime each day in you and your child’s routine could change your child’s challenging behaviour?
In her book, 15 Minute Parenting 0-7 Years, psychotherapist Joanna Fortune outlines her techniques to address common behavioural issues you will meet as your child grows. Read her piece in the Irish Examiner to see the advice she gives on how to manage anxious children with attachment issues.
15-Minute Parenting 0–7 Years
Though rewarding, parenting can be frustrating when faced with challenging behaviour. But what if 15 minutes of playtime each day could change all that?